EMDR Therapy In Murfreesboro, TN
Use EMDR To Create Long Lasting Change
Healing Trauma With The Right Tools
Are you looking for lasting change and healing from past trauma? At Resolve Counseling Group, we specialize in providing effective EMDR therapy in Murfreesboro, TN, to help you find peace and regain control of your life. We also offer Trauma Sensitive Yoga and various group therapy options.
What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) is a treatment modality designed to reduce the disturbance level of past traumatic events and memories and help your nervous system process and release the stress held in your body from the event.
This is an effective treatment for PTSD, anxiety, and panic attacks.
We work together to create a treatment plan and target a negative belief about self and through reprocessing you are able to separate the past from the present.
Your brain is wired for health and growth and to “put things together.”
When you experience a trauma your brain is not able to connect and process by linking to adaptive information.
You may only recall certain aspects of the event or be triggered by certain sights, sounds, or even smells.
After EDMR treatment, you can recall the past event without reliving the event. You will be able to view it and your feelings about it will be manageable.
Working with a trained trauma focused therapist can help you work through difficult past events in a safe and supportive environment. Single incident traumas can typically be resolved more quickly than complex traumas.
Each client and story is unique and we develop a treatment plan to fit your individual needs. We're dedicated to helping you unlock your brain's natural ability to heal and find a path forward.